5 natural foods to help boost your s3x life
5 natural foods to help boost your s3x life
5 natural foods to help boost your s3x life
Such is the significance of the foods we eat that they can also
affect our sex life, either positively or negatively.
Every Dick and Harry knows that the importance of food to
the human body cannot be overemphasized.
But what is unknown to most people is that the food we eat
can either be of benefit or detriment to our health.
As a matter of fact, there are foods, especially fruits, which help
to boost our immune system to enable the body fights off any
possible illness. And there are also foods that bring disease
to the body, even though we not aware of it.
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However, in other to bring a solution to the problem of low sex drive,
we’ve decided to show you some natural foods/drink
that can help boost your sex drive in no time.
Here are 5 natural foods to help boost your sex life
1. Watermelon
If it is true that ninety-two percent of watermelon contains water
then the remaining eight percent of the sweet red fruit is
jam-packed with vital nutrients for sexual health.
Based on the result of a 2008 research carried out in Texas,
findings show that watermelon has ingredients that delivered
Viagra-like effects to the human body’s blood vessels
and could even aid in increasing libido.
And according to Dr. Clement, “Watermelon contains a phytonutrient
called citrulline, which the body converts to arginine,
an amino acid that boosts nitric oxide levels in the body and
relaxes blood vessels in the same way a medicine like Viagra does.”
2. Ginger
For reasons yet unknown, a lot of people believe that ginger is
highly medicinal when it comes to matters of health.
And this is true as true can be.
From time immemorial, Asians have been very fixed when it
comes to using ginger for medicinal purposes because
of its great detoxification power.
As an antioxidant agent, ginger does not only help to circulate
temperature adjustment and detoxify mucoid,
it also helps to enhance libido.
Whether raw or in supplement form, ginger will
always be the needed enhancer.
3. Garlic
Unarguably, the smell of garlic can be quite annoying if you’re not
used to it. But when it comes to being medicinal,
garlic ranks high among other herbs.
The pungent herb is a natural blood thinner often used to prevent
high blood pressure, high cholesterol, and heart disease.
And in addition to these amazing health benefits, the anticoagulants
properties in garlic help ensure plenty of blood flow to your lower regions.
As a matter of fact, most medical practitioners do advise partners to
take some healthy dose of garlic before an amorous
evening as it will help them boost their libido.
And of course, nobody will mind the strong breath if you’re both eating it.
4. Oyster
Probably, you might have heard of the aphrodisiac properties of this
delicious ocean food. But if you haven’t, then it is important to note
that oyster has been used as an aphrodisiac from ancient times.
Studies have shown that the zinc in oyster does not only help maintain
a healthy sperm count, it also enhances the flow of blood to
sexual organs in both genders as well as maintain hormone testosterone.
And a boost in hormone production translates
into heightened sexual desire in many cases.
5. Red wine
This one here is especially for the ladies. It doesn’t mean that men
can’t bask in the healthiness of it though, but it is
important for special emphasis to place on it.
Known to contain quercetin, which is believed to account for the
positive response, a glass of red wine has been
observed to help ladies get in the mood.
And apart from observation, a published research in The Journal of
Sexual Medicine showed that one to two glasses of red wine
a day increased sexual desire and lubrication in women.
